Thanks to Gene, Fran and their fun and professional team, exercise is both personalised and social. Since joining 'Core' my strength, posture and fitness have improved enormously, I sleep better and am less stressed. I don't have any difficulty in motivating myself to turn up to classes as there is always a smiling face and a trainer with my best interests at hand. Furthermore, the variety of classes and the willingness of the team to try new things means that I never get bored... and my brain gets a work out too!
Melinda, Ivanhoe East