Focusing on ME!

Focusing on ME!

Thanks to Gene, Fran and their fun and professional team, exercise is both personalised and social. Since joining 'Core' my strength, posture and fitness have improved enormously, I sleep better and am less stressed. I don't have any difficulty in motivating myself to turn up to classes as there is always a smiling face and a trainer with my best interests at hand. Furthermore, the variety of classes and the willingness of the team to try new things means that I never get bored... and my brain gets a work out too! 

 

— —Melinda, Ivanhoe East

Build strength and endurance, improve your balance and flexibility with highly qualified trainers.