Group Personal Training Timetable

Click (or tap) on a day to see what's on!

Mondays

6.00am Circuit with Milan  45mins
8.30am Metabolic Training with Adam 30mins
9.15am Circuit with Adam 45mins
10.00am Express Pilates with Fran 30mins
10.30am Yoga with Cat 60mins
4.30pm Kids Class with Dan 45mins
6.00pm Body Tone with Dan 45mins
6.45pm Open Class with Dan 75mins

Tuesdays

6.00am Spin/Circuit with Milan 45mins
9.15am HIIT with Gene 45mins
10.00am Express Abs with Jake 30mins
10.30am Balance & Flex (Older Adults) with Jake 45mins
6.00pm Pilates with Kenji 60mins
6.45pm Open Class with Jake 75mins

Wednesdays

6.00am Suspension with Milan 45mins
9.15am Fitball with Adam 45mins
10.30am Pilates with Fran 60mins
6.00pm Boxing with Jake 45mins
6.45pm Open Class with Adam 75mins

Thursdays

6.00am Spin with Danni 45mins
8.30am Metabolic Training with Adam 30mins
9.15am Body Tone with Jake 45mins
10.00am Express Spin with Jake 30mins
10.30am Strength and Conditioning with Gene 45mins
6.00pm HIIT with Gene 45mins
6.45pm Open Class with Jake 75mins

Fridays

6.00am Kettleballs with Dan 45mins
9.15am THT with Fran 45mins
10.30am Pilates with Fran 60mins

Saturdays

7.45am Yoga with Suzy 75mins
9.15am Suspension with Dan 45mins
10.30am Load Up with Adam 30mins

Build strength and endurance, improve your balance and flexibility with highly qualified trainers.