Group Personal Training Timetable (18 Dec - 22 Jan)

Click on a day to see what's on!

Mondays

6.00am Circuit with Jake  45mins
00.00am Metabolic Training Resumes 22 January 2018 30mins
9.15am Circuit with Adam 45mins
10.00am Express Pilates with Fran 30mins
00.00am Yoga Resumes 22 January 2018 60mins
6.00pm Load Up with Zac 45mins
6.45pm Open Class with Zac 75mins

Tuesdays

6.00am Spin/Circuit with Jess 45mins
9.15am HIIT with Jess 45mins
00.00am Express Abs Resumes 22 January 2018 30mins
10.30am Balance & Flex (Older Adults) with Jake 45mins
00.00pm Pilates Resumes 22 January 2018i 60mins
6.45pm Open Class with Jake 75mins

Wednesdays

6.00am Suspension with Jess 45mins
00.00am Express Abs Resumes 22 January 2018 30mins
9.15am Fitball with Adam 45mins
10.30am Pilates with Fran 60mins
6.00pm Boxing with Jake 45mins
6.45pm Open Class with Adam 75mins

Thursdays

00.00am Spin Resumes 22 January 2018 45mins
00.00am Metabolic Training Resumes 22 January 2018 30mins
9.15am Body Tone with Jake 45mins
10.00am Express Spin with Jess 30mins
00.00am Strength and Conditioning (Older Adults) with Gene 45mins
6.00pm HIIT with Jess 45mins
6.45pm Open Class with Jake 75mins

Fridays

6.00am Kettleballs with Zac 45mins
9.15am THT with Zac 45mins
00.00am Pilates Resumes 22 January 2018 60mins

Saturdays

7.45am Yoga with Suzy 75mins
9.15am Suspension with Jess 45mins
00.00am Load Up Resumes 22 January 2018 30mins

Build strength and endurance, improve your balance and flexibility with highly qualified trainers.