We hire the most experienced and tallented Personal Trainers in the industry. This means you get the benefit of years of Personal Training experience and the knowlege that you will achieve the results you are looking for, whether that be weight loss, stregthening and fitness or injury rehabilitation. Speak to one of our Personal Trainers today about a tailored Group or Personal Training program to suit your individual needs.
Weight Loss
Achieve your weight goals with a Personal Training program designed by one of our highly experienced Personal Trainers.
I have been a client of Core Principles for close to 3 years. At the time of joining Core Principles I found myself nudging 40, feeling the effects of juggling a desk job and 3 young children.
Many of our members achieve amazing results when they are prepared to persist. Occasionally, we get to train a member that goes on to completely transform their life. David is one of these individuals.
Simone decided to stop the merry go round and ask for help from the right people. She has now lost 22kgs and is still going. Simone shares her journey in the hope it will inspire others who to seek the right help.
I have been watching my diet and with the exercise I have managed to lose 8 kilograms and have lowered my A1C sugar levels from as high as 10.8 down to 7.2!
I have always tried to keep fit and healthy but with three children and a business it has been difficult to block out time for myself. Joining Core Principles marked a big change in my life and has helped me to prioritise me!
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