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RESULTS BASED TRAINING

Get started with 4 weeks of FREE Gym Membership!

There's never been a better time to kickstart your fitness journey!

Accelerate your results with a complementry month of FREE Gym Membership when you take up Group or Personal Training with the best Personal Trainers in Melbourne!

Get in touch today and enjoy:

  • 4 Weeks of Complementry Gym Membership!

  • Zero Joining Fee

  • No Contracts
  • No Minimum Period

You will also receive*:

COMPREHENSIVE HEALTH SCREEN

Get clarity around your current health and fitness status, establish the gap between where you are today and where you want to be. From here, we design a personalised program appropriate for your level of experience, fitness and ability to ensure steady, guaranteed results.

BODY COMPOSITION ANALYSIS

Understand exactly how your physical health and fitness stacks up and where the opportunities for improvement lie.

FITNESS ASSESSMENT

A submaximal (low stress) fitness assessment allows us to clearly establish your fitness start point and measure your future progress. We work within your current capability, accomodating for all fitness levels, injuries and experience.

GOAL SETTING

We love data and we love to measure. Why is this important? Clearly defined and document goals keep you and your trainer focused on what's important. We help you get clear about exactly what you want/need to achieve (and why!) before we set off on your new fitness journey. Then we measure, record, repeat!

PERSONALISED PROGRAM DESIGN

We take your fitness goals, current ability, experience, interests and fears and combine our many years of proven experience to design a personalised program that will deliver results!

NUTRITIONAL EVALUATION

No starving, no boring meal plans, no counting calories. Just real, sustainable, sensible eating strategies designed for you.

4 WEEKS OF COMPLEMENTRY GYM MEMBERSHIP!

BONUSES:

  1. DELIVERED BY THE MOST QUALIFIED TRAINERS IN THE INDUSTRY!!
  2. DELIVERED AT A TIME THAT SUITS YOU!
  3. WITHIN A BUDGET YOU CAN AFFORD!

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So does it work and will it work for me?

Well, meet Callum!

Core Principles has a high success rate when it comes to members achieving their agreed health and fitness objectives. Ocassionally, we work with individuals who exceed all expectations and go on to achieve extraordinary results.