Nutrition Consultations

NOTHING TASTES AS GOOD AS HEALTHY FEELS!

Complement your structured exercise program with a consultation from our friendly and knowledgeable Nutritionist to achieve  harmony between your physical activity and the correct nourishment for your body.

Benefits of a well-balanced nutrition plan include:

  • Weight management
  • Optimal-ageing benefits
  • Increased energy
  • Improved sense of wellness
  • Improved mental and emotional wellbeing
  • Improved endurance
  • Increased restorative sleep
  • Improved recovery time
  • Reduced pain and inflammation

As a qualified Holistic Health Practitioner, our Nutritionist can also assist in identifying and uncovering the underlying ‘cause of illness’ which can at times prevent you from operating at your best.

Would you like to know more?

ENQUIRE NOW  or call us on 9499 8820 to organise a chat!


Build strength and endurance, improve your balance and flexibility with highly qualified trainers.